Meet Moveology Calgary’s Instructor Team

Crystal has over 25 years of competitive dance experience and has taught barre for the past 8 years. Though her passion for fitness has been a lifelong journey, her interest in instructing began as a teenager while teaching ballet and swimming. 

Crystal’s commitment to movement and obsession with music makes her classes feel like a heart pounding, bass thumping, dance party that will leave your whole body feeling worked out. 

A busy mom to two totally awesome kids, Crystal loves to spend her free time enjoying all the beauty and adventure the Alberta wilderness has to offer with her family by her side. 

+Barre Body Studio certified

Music has always been a big part of Heather’s life. She’s taken many different types of lessons, can play multiple instruments, was a self-proclaimed band geek in school, and now has daily dance parties in the kitchen with her kids. Feeling a good beat in a song brings happiness into her life, every time.

Barre combines her love of music with her love of movement. It has allowed her to enjoy exercise in a new way, while making her body so much stronger.

Heather’s classes are energetic and motivating. Get ready to feel an intense burn and shake that you’ll love as much as she will.

+Barre Body Studio certified

Nicole first discovered how beautiful the blend of music and movement could be when she started dancing at age 7, and it has only grown over the years. She fell in love with barre because it combines amazing beats with feel-good body flow movement and a fitness aspect to make an unbeatable trifecta!

Nicole spends her time away from barre as a busy mom and zookeeper and always strives to stay active. Her love of anatomy, desire for continuous learning and passion for fitness create a fun, energetic and technically sound class that will leave your muscles shaking and your mind wanting more!

+AFLCA & Barre Body Studio certified

Melissa had been teaching barre since 2018 but fell in love with it a few years before that, when she found her love of movement and music after focusing her time at home with her kids. Barre became more than just a workout, but a place to reconnect with other women and build a strong foundation of strength and endurance to keep up with her growing kids!

Melissa loves the classic moves of barre and pushing through that extra set that you would never do at home on your own. She loves teaching the Move with Baby classes because she understands how important it is to take care of yourself while raising little ones.

When not in the studio, Melissa likely is reading or cheering on her kids at one of their activities. Her kids listen and check out all the latest dance music releases with her and her daughter is a constant source of good chill music for her cool downs.

+Barre Body Studio Certified

Liz's passion for Movement began at a young age with the sport of competitive swimming. After hanging up her swimsuit, she tried many other sports, but nothing compared to swimming, until she discovered barre.

With a background in engineering, barre enables Liz to flex her creative and technical muscles while strengthening her body and mind. Liz is a strong advocate for approaching exercise mindfully and ensuring it's always enjoyable. As a result, her classes are filled with physical challenges, Taylor Swift dance parties, and most importantly, an all-around fun time.

+Barre Body Studio certified

Ever since her first pirouette, Carla has found a way to incorporate movement into her life. While she doesn’t wear her tutu anymore, she has been dedicated to becoming a knowledgeable fitness professional.

She completed her 250hr yoga teacher training and 50hr Ashtanga training in 2014, followed by a 25hr pre & post natal certification. Then she decided to combine her love for dance and movement, becoming a certified barre instructor. With a never-ending drive to learn more and reach more people, she decided to become a certified personal trainer in 2020.

Carla enjoys combining it all in her classes to achieve fun, fresh, and dynamic workouts…tutu’s welcome ;)

+Booty Barre, NCSF & 325-hr yoga certified

Emily is an active lifestyle enthusiast! She was drawn to the practice as a way to reduce stress while also building confidence and strength. She loves that yoga challenges her to seek a balance of effort and ease, both on and off the mat.

You can expect sequences that fire up the core, build awareness of alignment, and encourage mindful movement. We'll move to a soundtrack of electronic and indie dance music.

When she is not on her mat, you can find Emily cycling around the city, checking out neighbourhood farmer's markets, or adventuring in the mountains.

+200-hr yoga certified

Vanessa was a sporty kid but drifted away from fitness as a teenager. When she found group fitness classes, she fell in love. The sick music, inspiration from other badass women in class and the instructors helped reignite her love for movement, which eventually motivated her to take the leap to attend her first barre instructor training. After teaching barre classes for a few years, Vanessa took the leap and decided to become a yoga instructor as well.

Vanessa began teaching fitness classes at 21 years old and her career path quickly shifted to align with her love for group fitness and yoga. She currently manages a corporate gym by day and is a yoga teacher and barre instructor by (early morning) and night!

+Barre Body Studio, AFLCA & 250-hr yoga certified

Meg is a devout yoga facilitator that loves learning, and adventuring. She began her 200-hour yoga teacher training here in Calgary in 2014 at Yoga Passage, then progressed to gain another 300 hours at the Vancouver School of bodywork and massage. Once back in Calgary she felt called to continue her studies at Mount Royal university for their Yoga Therapy Certification and graduated in 2019. She is Yoga Thrive, Prenatal, and Yoga for Athletes certified. She mainly works with clients one on one and guides seniors’ classes regularly.

Meg values uplifting people and helping them feel fulfilled with new balance, gratitude and joy in presence. She loves to utilize yogic principles and tools to facilitate healing, re-balancing and connection through her yoga therapy sessions.  

She is currently taking the Science of Yoga Certification whilst hanging with her 2 dogs Chips and Ripley. Her next hurtle is training for a half marathon in June! Meg loves a good hike or brewery recommendation.

+500-hr yoga certified

Sharon has had a passion for fitness and activity from an early age, starting with competitive hockey throughout her childhood. This love for movement grew into a deep appreciation for hiking, biking, skiing, and everything active and outdoors. After moving to Calgary in 2017, she discovered barre classes and was instantly hooked. The strength and toning exercises, paired with an emphasis on flexibility, perfectly complemented her healthy lifestyle. 

Sharon began teaching barre in 2019 and cherishes the opportunity to move with a community in a fun yet challenging environment. Her classes often feature intense booty work and probably a chair pose (sorry, not sorry!). Expect to leave her class with a smile on your face and a few sore muscles!

Outside the studio, Sharon is a professional engineer working in the food industry. She spends her weekends exploring the mountains year-round. As a new mom, Sharon understands the importance of caring for yourself so you can better care for others, and she believes physical fitness is a vital form of self-care.

+Barre Body Studio certified

Nozipo has been an athlete and dancer from a young age, which led her to discover Pilates early in life. Over the years, she spent her summers teaching fitness classes to kids of all ages and abilities. During the COVID-19 pandemic, her passion for Pilates deepened as it helped her address the imbalances she developed from years of athletics, ultimately inspiring her to pursue a career in Pilates.

Outside the studio, Nozipo stays active as a chef and fitness enthusiast. With a keen interest in anatomy and photography, she is constantly learning and evolving in her Pilates practice. Her classes blend the grace of classical Pilates with a focus on core strength, offering a fun, effective, and challenging workout that prioritizes safety.

+Pilates 500-hr certified

With 13 years of fitness instructing experience, Jen brings energy, expertise, and a passion for movement to every class. Her journey began with Corpbasics Kickboxing in Boston, and she has since earned multiple fitness certifications. Having volunteered at several Calgary YMCAs, she has a special place in her heart for creating inclusive and empowering fitness experiences for all.

Her teaching style blends high-energy intensity with a focus on technique, offering modifications to ensure that all fitness levels feel supported. Whether it’s a heart-pounding HIIT class or a Power session with the perfect playlist, Jen loves pushing her clients to discover their strength.

A mom of two boys and a golden retriever named Willie Nelson, Jen finds joy in balancing fitness with family life. When she’s not leading classes, you can find her indulging in chocolate chip cookies or sneaking in a well-deserved nap. With a love for movement and music, her classes are designed to leave you feeling powerful and energized.

+CanFitPro FIS and PT, ACSM cPT, Spin certified, Impact Magazine’s Top Fitness Instructor of 2021

Caity discovered her passion for barre and group fitness in 2016, instantly hooked after her very first class. With a background in dance, she was drawn to barre’s unique blend of movement and rhythm, and soon added spin to her fitness journey as well. For Caity, movement is as much about mental well-being as it is about physical fitness. She believes in the power of group fitness to elevate your whole day, and she’s dedicated to creating a positive, welcoming space for everyone in her classes.

Certified in both barre and spin since 2019, Caity brings high energy and a love for music that’s sure to keep you motivated. Known for her eclectic playlists and incredible beat drops, she mixes everything from the latest hits to nostalgic oldies, aiming to make each class fun and uplifting. Always smiling—and occasionally throwing in a joke or two—Caity’s classes promise a joyful, empowering experience.

Outside the studio, Caity is a hairstylist with a downtown salon, a nature lover exploring the outdoors with her husband and pup, and a self-proclaimed playlist perfectionist. She’s always on the lookout for new hikes, breweries, and travel adventures, balancing life with a love for good music, good company, and great workouts.

+Pure Barre and Spin Certified

Maddison has always had a love for movement, growing up immersed in dance and gymnastics. After her dance and gymnastics days, she discovered group fitness and was instantly drawn to the energy and motivation that comes from working out in a community. Whether it was Barre, Yoga, Spin, Boxing, Surfset, or hitting the gym with friends, she thrived on the camaraderie and challenge of group classes.

However, following a car accident, she needed to shift her focus to lower-impact training. That’s when she found Pilates—and it felt like home. Her passion for the practice grew as she attended regular group classes and private sessions in Kelowna, where she deepened her understanding and refined her technique.

After moving back to Calgary in November 2022, she quickly immersed herself in teacher training at Junction 9. Now, she’s excited to share her love for Pilates and guide others through the practice that has been so transformative for her.

+Junction 9 Pilates certified

Eman’s love of fitness began early on with being involved in volleyball and track teams at school. After which, she enjoyed martial arts, in particular, Muay Thai. During her 20’s, Eman maintained her fitness through various classes but it wasn’t until her early 30’s that she found Barre and fell in love. With a background in education, Eman wanted to combine the two things she enjoys most and began working on her Barre Instructor certification in 2019.

Eman is an advocate of movement for increased mental health, mindfulness and resilience, in addition to all its physical benefits. As a busy mom and working in the non-profit sector, she understands the need to take some time, just for YOU.

+Barre Body Studio, 200-hr yoga certified, BSW Prenatal & Postnatal certified