prenatal barre fitness classes for all trimesters
Whether youβre new to exercise or maintaining an active lifestyle during pregnancy, Move Prenatal Barre offers an inclusive approach to prenatal fitness, empowering you to embrace this special time with strength, grace, and confidence. Join us as we move, breathe, and prepare together for the incredible journey of motherhood.
Move Prenatal Barre
Embrace the journey to motherhood with our Move Prenatal Barre fitness class. Designed specifically for expecting mothers in all trimesters, this 4-week series is your opportunity to connect with your body, nurture your wellbeing and prepare for the beautiful transition ahead.
Upcoming Session:
Sundays 12 - 1pm
November 24th - December 15th
Led by our certified prenatal fitness instructor, Move Prenatal Barre combines elements of traditional barre exercises with modifications tailored to support and strengthen your changing body throughout all trimesters of pregnancy. Through gentle yet effective movements, youβll improve flexibility, enhance posture, and build the essential muscle groups to ease the physical demands of pregnancy and childbirth.
More than just a barre workout, this class fosters a supportive community where you can share your experiences, gain some valuable insights, and find encouragement among fellow expectant mothers. Each registered session is thoughtfully curated to accommodate varying levels of fitness and stages of pregnancy, ensuring a safe and inclusive class environment for all participants.
$110 to register for the full 4-week session
Wear grip socks or clean indoor shoes.
